Welcome to Qi Gong Aruba, a holistic haven where the ancient healing traditions of Medical Qi Gong, Tai Chi, Energy Healing, and Sound Healing are brought to life under the adept guidance of Sofie Slegers
Sofie, a certified Medical Qi Gong Therapist, Tai Chi for Health Instructor, and an experienced Energy Healing Facilitator, melds her vast knowledge with a deep passion for nurturing both body and spirit. At Qi Gong Aruba, our mission is clear: to offer a nurturing space that welcomes all—regardless of age or fitness level—to explore and benefit from the transformative power of these ancient practices.
Our sanctuary is a place where each session is an invitation to journey toward balance, health, and inner peace. Under the expertise of our dedicated instructors, participants delve into practices enriched with gentle, flowing movements aimed at fostering proper alignment, controlled breath, mindful awareness, and overall well-being. Whether you are just beginning or seeking to deepen your practice, we tailor our programs to support and inspire every individual’s journey towards personal growth and evolution.
Medical Qi Gong & Tai Chi for Health:
Harness the preventative self-care techniques of Qi Gong, including movement, breathwork, self-massage, dietary guidance, and relaxation. Explore Tai Chi for Health programs that are specifically tailored to improve balance, provide relief for arthritis, support cancer recovery, enhance respiratory and vital organ health, address spinal and back pain, aid sleep disorders, knee and hip issues, and are exceptionally beneficial for seniors.
Energy Healing & Sound Healing:
Delve into the realms of Reiki and Sound Healing under the masterful guidance of Sofie Slegers. These practices offer profound experiences of energy realignment, promoting healing, vitality, and a deeper connection with one's inner self.
In addition to these core services, Qi Gong Aruba is proud to present a comprehensive range of holistic practices and workshops designed to enrich your wellness journey:
5 Elements Practice:
Engage with Healing Sounds and Healing Colors to align with the natural world's rhythm, enhancing physical, emotional, and spiritual balance.
Moving Meditations:
Discover the serenity and clarity brought forth by integrating mindful movement with meditation, cultivating peace that radiates beyond practice.
Mind Ninja:
Equip yourself with emotional transformation techniques to manage stress, navigate emotional landscapes wisely, and bolster mental health.
Acupressure/Massages:
Experience therapeutic touch through acupressure and massages, relieving tension and activating the body's healing potential.
Tao Yoga:
Introduce Tao Yoga stretches into your routine, promoting flexibility, strength, and harmonious energy flow.
STER (Community Service):
Embrace the spirit of community through our Service, Training, Education, and Restoration programs, designed to uplift and unite.
At Qi Gong Aruba, we believe in the power of community and the transformative effect of our holistic services.
Sofie Slegers and our team invite you to step into a world where ancient wisdom meets modern needs, offering paths to wellness that resonate with and rejuvenate the body, mind, and soul. Join us for an empowering journey towards a more balanced, energized life.